Íà âñÿêèé ñëó÷àé ïðèëåïëþ ñþäà âîò ýòî, ÷òîáû íå èñêàòü (õàðàêòåðèñòèêè ïðîäóêòà ïî àþðâåäå - äåéñòâèå - ñîãðåâàþùåå èëè îõëàæäàþùåå) - äëÿ ìåíÿ ñåé÷àñ àêòóàëüíî
:
Ñîãðåâàþùèå ñïåöèè è òðàâû:
ÀÍÈÑ ANISE
ÊÎÆÓÐÀ ÀÏÅËÜÑÈÍÀ ORANGE PEEL
ÁÀÄÜßÍ STAR ANISE
ÁÀÇÈËÈÊ BASIL
ÁÀÐÁÀÐÈÑ BARBERRY
ÃÂÎÇÄÈÊÀ CLOVES
ÑÅÌÅÍÀ ÃÎÐ×ÈÖÛ MUSTARD SEEDS
ÄÓØÈÖÀ OREGANO
ÈÌÁÈÐÜ GINGER
ÊÀÐÄÀÌÎÍ CARDAMOM
ÊÈÍÇÀ CILANTRO
ÊÎÐÈÖÀ CINNAMON
ÊÐÀÑÍÛÉ ÏÅÐÅÖ CAYENNE
ÊÐÅÑÑ ÂÎÄßÍÎÉ WATERCRESS
ÊÓÍÆÓÒ SESAME SEEDS
ÊÓÐÊÓÌÀ TURMERIC
ËÀÂÐÎÂÛÉ ËÈÑÒ BAY LEAVES
ËÓÊ ONION
ËÜÍßÍÎÅ ÑÅÌß FLAXSEED
ÌÀÉÎÐÀÍ MARJORAM
ÌÀÊÀ ÑÅÌÅÍÀ POPPY SEEDS
ÌÅÄ HONEY
ÌÈÍÄÀËÜ ALMOND
ÌÓÑÊÀÒÍÛÉ ÎÐÅÕ NUTMEG
ÌßÒÀ ÁÎËÎÒÍÀß PENNYROYAL
ÏÀÄÓÁ (×ÀÉ-ÌÀÒÝ) YERBA MATE
ÏÀÆÈÒÍÈÊ FENUGREEK
ÏÀÏÐÈÊÀ PAPRIKA
ÏÅÒÐÓØÊÀ PARSLEY
ÐÎÇÌÀÐÈÍ ROSEMARY
ÒÀÌÀÐÈÍÄ TAMARIND
ÒÌÈÍ CARAWAY
ÒÛÊÂÛ ÑÅÌÅÍÀ PUMPKIN SEEDS
ÕÐÅÍ HORSERADISH
×ÀÁÐÅÖ(ÒÈÌÜßÍ) THYME
×ÅÑÍÎÊ GARLIC
×ÅÐÍÛÉ ÏÅÐÅÖ BLACK PEPPER
ØÀËÔÅÉ ËÅÊÀÐÑÒÂÅÍÍÛÉ SAGE
ØÈÏÎÂÍÈÊ ROSE HIPS
ÝÂÊÀËÈÏÒ EUCALYPTUS
ÝÑÒÐÀÃÎÍ (ÒÀÐÕÓÍ) TARRAGON
Âîñòî÷íûå ñïåöèè è òðàâû
ÀÄÆÂÀÍ(ÑÅËÜÄÅÐÅÉ ÄÓØÈÑÒÛÉ ÑÅÌÅÍÀ) AJWAN
ÀÑÀÔÅÒÈÄÀ(ÔÅÐÓËÀ ÏÀÕÓ×Àß) ASAFOETIDA
ÆÅÍÜØÅÍÜ GINSENG
Îõëàæäàþùèå ñïåöèè è òðàâû:
ÀËÎÝ ALOE
ÃÈÁÈÑÊÓÑ HIBISCUS
ÃÐÀÍÀÒ POMEGRANATE
ÇÂÅÐÎÁÎÉ ST.JOHN’S WORT
ÈÇÞÌ GRAPE
ÊÀËÅÍÄÓËÀ CALENDULA
ÊÎÊÎÑ COCONUT
ÊÎÐÈÀÍÄÐ CORIANDER
ÊÐÀÏÈÂÀ NETTLE
ÊÓÌÈÍ(ÇÈÐÀ) CUMIN
ËÀÂÀÍÄÀ LAVENDER
ËÀÉÌ LIME
ËÈÌÎÍ LEMON
ËÈÌÎÍÍÀß ÒÐÀÂÀ LEMON GRASS
ËÞÖÅÐÍÀ ALFALFA
ÌÅËÈÑÑÀ LEMON BALM
ÌßÒÀ ÇÅËÅÍÀß SPEARMINT
ÌßÒÀ ÏÅÐÅ×ÍÀß PEPPERMINT
ÎÂÅÑ OAT STRAW
ÎÄÓÂÀÍ×ÈÊ DANDELION
ÐÅÂÅÍÜ RUBARB
ÐÎÇÛ ËÅÏÅÑÒÊÈ ROSE FLOWERS
ÐÎÌÀØÊÀ CHAMOMILE
ÑÎËÎÄÊÀ (ËÀÊÐÈÖÀ) LICORICE
ÑÏÀÐÆÀ ASPARAGUS
ÓÊÐÎÏ DILL
ÔÅÍÕÅËÜ FENNEL
ÔÈÍÈÊÈ DATES
ÖÈÊÎÐÈÉ CHICORY
ØÀÔÐÀÍ SAFFRON
ÙÀÂÅËÜ YELLOW DOCK
ÝÕÈÍÀÖÅß ECHINACEA
ß×ÌÅÍÜ BARLEY
Âîñòî÷íûå ñïåöèè è òðàâû
ÀÌÀËÀÊÈ AMLA, AMALAKI
ÁÀÒÀÒ VIDARI-KANDA
ÁÐÀÌÈ GOTU KOLA
ÆÀÑÌÈÍÀ ÖÂÅÒÛ JASMINE FLOWERS
ÕÐÈÇÀÍÒÅÌÀ CHRYSANTHEMUM
èç êíèãè
Â.Ëàä, Ä.Ôðîóëè. Òðàâû è ñïåöèè (The YOGA of HERBS/ an ayurvedic guide to herbal medicine by David Frawley and Dr.Vasant Lad )