Цитата:
Сообщение от _as_
1. Eat acids and starches at separate meals.
2. Eat protein foods and carbohydrate foods at separate meals.
3. Eat but one concentrated protein food at a meal.
4. Eat proteins and acids at separate meals.
5. Eat fats and proteins at separate meals.
6. Eat sugars and proteins at separate meals.
7. Eat starches and sugars at separate meals.
8. Eat melons alone.
9. Take milk alone or let it alone.
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Офисная работа предусматривает обеды в кафе\ресторанах\столовых, там такое не прокатит.
Сорри за оффтоп.