Мое малоедение 2012

[новаяЭльфочка]

Потрясающая статья про Бигу размещена в англо-язычной Вики!:
http://en.wikipedia.org/wiki/Bigu_(avoiding_grains)

я второй день пребываю в "тихом шоке" после нее и ищу дополнительные материалы из даоского цигуна на эту тему...на русском как всегда ничего нет...

You attain the Tao by avoiding all grains. You will never again have to follow the rhythm of the moon and plant or harvest. Now, the people of mysterious antiquity, they reached old age because they remained in leisure and never ate any grains. As the Dayou zhang [大有章] (Verse of Great Existence) says: "The five grains are chisels cutting life away, making the five organs stink and shorten our spans. Once entered into our stomach, there's no more chance to live quite long. To strive for complete avoidance of all death, keep your intestines free of excrement!" (tr. Kohn 1993:149-150)