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[Ханька]

Safe Spices (Leaves, Flowers, Roots, Barks) (Разрешенные специи)

Balm (lemon balm) Leaf of Melissa officinalis L.
Basil Leaves (Sweet) Leaf of Ocimum basilicum
Bay Leaves (Laurel Leaves) Leaf of Laurus nobilis
Chamomile Flower of Anthemisnobilis L. or Matricaria chamomilla L.
Chervil Leaf of Anthriscus cerefolium
Chives Leaf of Allium schoenoprasum
Cilantro (Coriander Leaf) Leaf of Coriandrum sativum
Cinnamon/Cassia Bark of Cinnamomum spp.
Cloves Bud of Syzygium aromaticum
Dill Weed Leaf of Anethum graveolens/Anethum sowa
Garlic Bulb of Allium sativum
Ginger Root of Zingiber officinale
Horseradish Root of Armoracialapathfolia Gilib. *(Read ingredients list for horseradish sauce!)
Lavender Flower of Lavandula officinalis Chaix.
Mace Aril of Myristica fragrans
Marjoram Leaves Leaf of Majorana hortensis Moench
Onion Powder Bulb of Allium cepa
Oregano Leaves Leaf of Origanum vulgare/Lippia spp.
Parsley Leaf of Petroselinum crispum
Peppermint Leaf of Mentha piperita
Rosemary Leaf of Rosmarinusofficinalis
Saffron Stigma of Crocus sativus
Sage Leaf of Salvia officinalis/Salvia triloba
Salt Mineral
Savory Leaves Leaf of Satureia montana/Satureia hortensis
Spearmint Leaf of Menthaspicata
Tarragon Leaf of Artemisia dracunculus
Thyme Leaf of Thymus vulgaris/Thymus serpyllum/Thymus satureioides
Turmeric Root of Curcuma longa

Be Cautious (Berries and Fruit)–best to eliminate initially (Осторожно с этими. лучше избегать.)

Allspice Berry of Pimenta officinalis
Star Anise Fruit of Illicium verum Hook
Caraway Fruit or Carum carvi Maton.
Cardamom Fruit of Elettariacardamomum
Juniper Berry of Juniperus communis
Black Pepper Berry of Piper nigrum
White Pepper Berry of Piper nigrum
Green Peppercorns Berry of Piper nigrum
Pink Peppercorns Berry of Schinus terebinthifolius
Vanilla Bean Fruit of Vanilla planifolia/Vanilla tahitensisMoore